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ABS EXERCISES

10 Abs Exercises Better Than Crunches

Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves

Published: July 22, 2013 | BY Kenny Thapoung

Beth Bischoff
Beth Bischoff
Beth Bischoff
Beth Bischoff
Beth Bischoff
Beth Bischoff
Beth Bischoff
Beth Bischoff
Beth Bischoff
Beth Bischoff

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If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, transverse abdominis, and lower back muscles—to burn major calories and cinch your waistline in no time. Ready to step it up? These 10 moves from the Women's Health Big Book of Abs are guaranteed to blast fat and show off your sexy, sleek stomach.
For even more moves, get the Women's Health Big Book of Abs today!

Tags: Workouts, shape up, abs workouts

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