30 Day Butt Lift - BeFit

Monday, July 9, 2012

Fitness Magazine: Weight-loss plans, video workouts, abs exercises, diet plans, beauty tricks, and health advice

Fitness Magazine: Weight-loss plans, video workouts, abs exercises, diet plans, beauty tricks, and health advice


EDITOR PICKS
Hot Seat
Boost Your Fat Burn
No gym? No problem! Sculpt a sexy body outside with these moves you can do right in the park.
Warm Quinoa and Chickpea Saladc
Simple Summer Salads
Fill up without the belly bulge with light and lean seasonal greens.
Mizuno Wave Creation 13 sneakers
Your Sneaker Shopping Guide
Before you shell out for new pair of kicks, check out the latest styles fit for your feet and sport.
LATEST FROM OUR BLOGS
TODAY'S POLL
What's one DIY beauty treatment you'll never do?
Highlight/color my own hair.
Whiten my own teeth.
Try an at-home chemical peel.
Give myself a bikini wax.
Backyard Boot Camp Workout
We'll help you turn your home into a playing field with our calorie-blasting boot camp workout routine.

The Fit Kit

YOU CAN DO IT!
woman smiling
How Healthy Are You? 10 Self-Checks
You don't have to get your knee whacked with a rubber hammer or a vein poked with a needle to find out. Do these 10 easy self-checks from the comfort of your own home. Then follow doctors' orders to boost your well-being -- no copay required.